I am a Counseling Psychologist and POSH Trainer with over two decades of professional experience in psychological counseling, training, and human development across academic and organizational settings.
My work is rooted in a deep respect for human experience and a commitment to fostering emotional clarity, resilience, and well-being. Over the years, I have supported individuals from diverse backgrounds in navigating emotional distress, interpersonal challenges, workplace dynamics, and personal transitions. My approach is empathetic, client-centered, and grounded in creating a safe and reflective space that encourages insight, healing, and growth.
In addition to my counseling practice, I bring extensive experience in facilitating structured learning and awareness engagements within institutional and corporate environments. My work in this space reflects a strong focus on cultivating sensitivity, respect, and ethical awareness in professional settings.
Across my practice, I have had the privilege of working with students, professionals, and organizational teams, integrating psychological understanding with practical human insight to support meaningful and lasting change.
I hold an M.Sc. in Psychology from the University of Madras and a B.A. in Political Science from JBAS Women’s College, University of Madras. I have also completed a Post Graduate Diploma in Yoga and Naturopathy, along with the International Graduate Diploma in Counseling Skills (IGDCS) from Banjara Academy, Bangalore.
My core strength lies in providing psychological counseling that enables individuals to navigate stress, emotional challenges, interpersonal conflicts, and personal growth with clarity and resilience. I adopt a compassionate, client-centered approach that fosters trust, self-awareness, and meaningful change.
In parallel, I specialize in POSH (Prevention of Sexual Harassment) training, delivering awareness programs that go beyond compliance to build safe, respectful, and inclusive workplace cultures. My sessions focus on legal understanding, sensitivity, behavioral awareness, and practical workplace application.
I have worked with students, professionals, and institutional teams, combining psychological insight with interactive training methodologies to ensure engagement and real impact.
I am committed to empowering individuals emotionally while helping organizations create environments rooted in respect, safety, and dignity.
