I am a Counseling Psychologist and POSH Trainer with over 20 years of experience supporting individuals and organizations through professional counseling and workplace training.
Over the past two decades, I have impacted individuals across academic institutions and corporate organizations through counseling, training, and awareness programs.
My core strength lies in providing psychological counseling that enables individuals to navigate stress, emotional challenges, interpersonal conflicts, and personal growth with clarity and resilience. I adopt a compassionate, client-centered approach that fosters trust, self-awareness, and meaningful change.
In parallel, I specialize in POSH (Prevention of Sexual Harassment) training, delivering awareness programs that go beyond compliance to build safe, respectful, and inclusive workplace cultures. My sessions focus on legal understanding, sensitivity, behavioral awareness, and practical workplace applications.
I have worked with students, professionals, and institutional teams, combining psychological insight with interactive training methodologies to ensure engagement and meaningful impact.
I am committed to empowering individuals emotionally while helping organizations create environments rooted in respect, safety, and dignity.
I hold an M.Sc. in Psychology from Madras University and a B.A. in Political Science from JBAS Women’s College, Madras University. I have also completed a P.G. Diploma in Yoga and Naturopathy and the International Graduate Diploma in Counseling Skills (IGDCS) from Banjara Academy, Bangalore.
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My core strength lies in providing psychological counseling that enables individuals to navigate stress, emotional challenges, interpersonal conflicts, and personal growth with clarity and resilience. I adopt a compassionate, client-centered approach that fosters trust, self-awareness, and meaningful change.
In parallel, I specialize in POSH (Prevention of Sexual Harassment) training, delivering awareness programs that go beyond compliance to build safe, respectful, and inclusive workplace cultures. My sessions focus on legal understanding, sensitivity, behavioral awareness, and practical workplace application.
I have worked with students, professionals, and institutional teams, combining psychological insight with interactive training methodologies to ensure engagement and real impact.
I am committed to empowering individuals emotionally while helping organizations create environments rooted in respect, safety, and dignity.